Functional Family

Nutrition & Wellness

Helping Families Thrive!!

Are you a parent concerned about your family’s health?

Does your family struggle with digestive issues and food intolerances?

You’re Not Alone. And I’m Here to Help!

I am on a mission to help families understand that what we eat and ther personal care, cleaning and home products we use greatly impact our health.  Unfortunately, our grocery stores are filled with “food like substances” (processed foods) that are making our families sick and a few powerful companies very rich. On top of that, the cleaning and personal care products we use are full of toxic chemicals which are poisoning us.

Its very easy to get overwhelmed with all the problems facing families today.  Parents may want to make healthier choices but know their kids might compain.  Its hard to change something thats been ingrained in our culture for so long but its so important for us and our future generations that we do so!

I became a functional nutritionist and health coach because the number of chronically ill people I see everyday saddens me.  This includes children and teenagers.  We all need a new normal when it comes to health and wellness for our families.

I would love to help your family.  Through my online classes (developing in 2020)  you won’t have to go it alone.  You can learn right along with other families on the same wellness journey and be able to get one on one support.

 My one on one coaching is for those who want even more personal support.  I can help with autoimmune issues, food intolerances, gut and skin problems and hormonal imbalances, just to name a few.

I believe our families need to shift how we live for the betterment of ourselves and our future generations.  Won’t you join me in making this change?

About Me

Welcome!! My name is Amy and I am a Functional Nutritionist, Holistic Health Professional, Master Herbalist, Certified Health Coach and Farmer.  I am also a wife and the mom of 18 children, by birth and adoption.

I specialize in treating families from a functional perspective, meaning I look at how  diet and lifestyle affect bodily systems, many times resulting in chronic health conditions. I work at helping your family put action steps in place so you can be healthy for generations to come!

Help Your Family To Thrive…

Here are some of the services we offer:

 

One On One Coaching

Work with me in person or online

Better Choices for Healthy Families

Supplements, shoes, personal care products, food, books, household items and other things I recommend.

Healthy Bread

Sandwich Bread, Hamburger Buns and Cookies made with non-modified, no glyphosate heirloom grains.

Online Health Classes for Families

Online classes in nutrition and other health topics especially designed for families coming soon!

“Simplicity slows down life and frees us from this modern hysteria to live faster. It finds freedom to disengage.”

Joshua Becker

“Eat food, not too much, mostly plants.”

Michael Pollan

“It’s now possible to completely banish solitude from your life. Thoreau and Storr worried about people enjoying less solitude. We must now wonder if people might forget this state of being altogether.”

Cal Newport

“Disease begins at the cellular level, when cells are starved of the building blocks they need to conduct the chemistry of life properly, and that the root of optimal health begins with taking away the things that harm and confuse our cells while providing the body with the right environment in which to thrive.”

Terry Wahls

“It’s more important to understand the imbalances in your body’s basic systems and restore balance, rather than name the disease and match the pill to the ill.”

Dr. Mark Hyman

“This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain’t normal.”

Joel Salatin

“About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.”

Larry McCleary

“We all have different needs for food, vitamins, rest, exercise, stress tolerance, or ability to handle toxins.”

Dr. Mark Hyman

“We’re all familiar with the idea that lifestyle can be the cause of disease. What’s not common knowledge is that a change in lifestyle can also be the treatment and prevent us from getting sick in the first place.”

Dr. Rangan Chatterjee

Client Portal

If you are an existing client, log in here to access your protocols, supplement, food and lifestyle recommendations.  You can also schedule an appointment or make a payment.