Online Health Classes For Families

Classes Coming Soon:

This is my introductory class for moms wanting to help their families live more healthy lives.  Topics covered are common food allergens and what to eat instead, how the personal care products your family uses can impact health, how to help your family improve sleep and practice more movement plus tips for improving digestion. 


I am currently working on additional classes which will include topics like keeping a healthy home, a deeper dive into nutrition, how to detox safely, the problems with environmental toxins and how to treat everyday ailments with essential oils and herbs.  If you want to find out when these classes are released, please fill in the form below.