Sometimes a number of people in one family have chronic illness issues like….

  • Gas
  • Bloating
  • Loose Stools
  • Constipation
  • Heartburn
  • Low Energy
  • Mood Swings
  • Autoimmune issues
  • Food Sensitivities
  • Allergies
  • Brain Fog
  • Insomnia
  • Joint Pain
  • Skin Problems
  • Weight issues
  • Hormone problems

In can be expensive to treat each family member individually so I offer a family health coach option…


All chronic illness and disease starts from three areas – Deficiency, Toxicity or Structural Damage.  Deficiency can be lack of nutrients, lack of sleep or lack of meaningful relationships.  Toxicity can come from environmental toxins, heavy metals, electromagnetic fields and herbicides like glyphosate.  Structural issues can happen because of posture or injury. 

My job as a Functional Nutritionist, Holistic Health Professional and Certified Health Coach is to look at your family’s lifestyle, health histories and diet and help you to determine what is causing your family’s health issues.  I then can help you make changes to get you all on the road to wellness.

What can you expect when working with me?

If you are interested in family coaching, the first step is to email me at  I can then answer any questions you have and find an appointment time that works for you.  Once this is done, I will also ask you to fill out a client intake form for each family member seeking health as well as consent forms.

  • For your first appointment, we’ll spend approx 2 hours going over your family’s comprehensive health history, goals, and lifestyle. Since, I will have already had a chance to review your client intake forms, I will also ask you follow up questions to get a clearer picture of where your health challenges are coming from.  This initial appointment is $200 for 2 hours
  • After your first appointment, I will take the information you have given me and put together a protocol designed for your family which will include food and lifestyle recommendations as well as supplements and potential lab testing I think might be beneficial.
  • Additional follow-up sessions (usually every 8 weeks for a few months and then as needed) are for continued support, troubleshooting, and adjusting your diet and supplements as your family’s needs change and your health improves.  Each follow up session will be approximately 1 hour.  $100 for 60 minutes
  • In addition to your appointments, you will be able to message me with follow up questions and concerns through your client portal.  I will also send you periodic recommendations and recipes that you can use to make your nutrition and wellness journey more fun.

If you would like more information about setting up a family consultation, please email